Inspired by The Uplift Experience™ (formerly Drunk Yoga®), this quick 15-minute session is designed to get you moving, smiling and connecting. Part yoga, part icebreaker, and all good vibes, Lift Your Spirit(s) is your chance to shake off the day and enjoy a playful taste of what happens when wellness meets community building. Perfect for beginners and seasoned yogis alike, this class is less about perfect poses and more about joyful movement and camaraderie. Bring your yoga mat, comfy clothes, and a beverage that makes you happy and get ready to let your hair down and enjoy this laughter-inducing gamified stretch sesh!